Yoga for Kids

Alissa is certified by Rainbow Kids Yoga, and has worked with the wonderfully talented Michaela Sangl at Yogi Kids. Yogi Kids is now primarily focussing on Professional Development training modules for educators, storytellers and caregivers.

Sharing yoga with children is incredibly rewarding. Classes are creative and encourage self-expression in a safe and supportive environment. When children engage in multisensory activities, they are able to slow down and absorb the world around them. This creates space to explore movement, breath, and interaction with peers.

Sessions are structured to match the peaks and flows of the children’s energy. As a result, they can express themselves but also learn how to relax. 

Read more about the benefits of yoga for kids