Bored in isolation? Here are 10 things to do next
If you are feeling bored in isolation or disconnected from the outside world, here are some ways to relieve your cabin fever. And you're not expected to write King Lear or help discover Calculus....
Being present and productive – Interview
I was honoured to be a guest on The Productive Woman podcast with Laura McClellan, discussing how I harmonise between my freelance graphic design work and my yoga teaching. The main theme was about being really present and mindful in whatever you are doing in that moment. Multi-tasking is so 1990s! ...
100 Days of Defying Gravity
In 2014 I explored yoga poses in ordinary and extraordinary places. 2016 was about "creatively defy gravity". Here is 'Imagination Levitation' – 100 photos of dedication, exploration, joy, perseverance, laughter and bruises....