Physical body

That niggly Sacroiliac joint

Recently I've been exploring the cause and effects of Sacroiliac joint dysfunction, and postural instability causing pain/discomfort in the long term. Since teaching yoga I've seen many participants suffer with “lower back” or “hip” pain, which upon further investigation has revealed aggravation in the SI joint.

2019-04-17T23:08:26+12:0019 June 2018|Physical body, Self practice, Training|
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