The key to a healthy and fulfilled life is a sense of community. Having a strong network of people is an important factor in adult development. Here are eight types of people to look for in your community circle.
Sonder: The realisation that each random passerby is living a life as vivid and complex as your own. Everyone has a story.
What's behind the name Wonder Yoga? The phrase "Live in Wonder" has become a kind of mantra to me, to be explored not only in my yoga teaching and practice, but all areas of life.